MC: Day 4

It’s Day 4, and I’m down a total of 8 lbs. I’m feeling better every day. I do find, however, that my hunger and food cravings are hitting me at night. This is a first. I’ve been dealing with it by drinking hot herbal laxative tea, which basically tricks your stomach into thinking its soup. Ha!

I’m still going strong, though. 8 more days to go. I think I’ll end up dropping closer to 20 this time around. That will be too much. I don’t need to drop that much, I’ll look like a little boy! If i find myself dropping too much, i’ll stop. We’ll see.

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2 thoughts on “MC: Day 4

  1. Little-WhiteDove's avatar Krissie says:

    were do you find herbal laxative tea – is there a name? Never heard of it

    • Hey Krissie,

      You can buy it at any health food store. It is called “Smooth Move.” The main ingredient is Senna, so any tea made of that will work. Good luck!

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