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I’m on day 2 of my 4th Master Cleanse, and feeling like a million bucks. I started with a co-worker and I think she’s quitting already. I hope she doesn’t, though.

This fast takes a lot of willpower and self-discipline. It’s really tough, but once you get over the hump, it’s worth it. If you try it, don’t quit! The first 4 days are the hardest because your body is shedding all of its toxins! It’s supposed to be difficult. Anything worth something in life is difficult. If you can’t make it through a fast, what can you make it through?

Push yourself! It’s rewarding.

I started yesterday at 126. This morning I am already 122. Most of that is water weight, but I’m feeling good. I’m focused, my eyes and skin are clear and glowing, and I have a lot of energy. After work tonight I plan on running!

I have 11 days until I leave for Austin, gotta build up those leg muscles and work on this knee. Strong legs and knees are very important for skate control! Austin was the first league of the derby revival, so I’m pretty amped!

So, here’s to Day 2! Only 10 more to go! Easy, peasy.